Schedule a complimentary discovery session with Paul 

In this complimentary session, lasting up to 90 minutes, we can get creative. We can step back and look at the big picture, focus on challenging details, or both.  We’ll look at what you want in your life, and what’s keeping you from having it.  We’ll try out tools you can use right away to get “unstuck” and back on the path of a happy and fulfilling life.

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“Paul, my goodness….thank you for the session we had last week. It had a massive effect on me. I was FLOATING (spiritually) so to speak.” – GH

“Paul,  thanks for the time you so generously spent with me assisting me in my journey. Today I had an amazing, healing conversation with my father that I don’t think would have materialized without our conversation. You’ve helped me gain valuable insights about my thought processes and beliefs.”  – Stephen N.

” Thank you so much Paul for sharing your knowledge & for assisting me at this pivotal point in my life. I so appreciate the beautiful, gentle way you guided me to see what has lead me to be where I am now.” – Lorraine Kenyon

Guided Meditations

Most of these meditations and/or music tracks can be downloaded here.

This is 10 minute Guided Meditation will help boost your immune system by focusing your attention on the power you have within: the power of your Attitude and your Vitamin L.

New! Create Abundance Guided Meditation

Manifestation Meditation (2nd Manifestation) by Paul Babin

A revision: Fewer words. Less interruptions. Inspired by Dr. Joe Dispenza’s “Changing Your Beliefs and Perceptions”

Find Serenity – A Meditation on the Prayer by Paul Babin

This 19 minute, guided meditation is designed to help you restore peace and clarity in your life. It’s a deep dive into the power and wisdom contained in the Serenity Prayer.

Access Your Wisdom – a Guided Meditation by Paul Babin

This 20 minute, guided meditation will take you on a journey to meet your innate, creative, divine wisdom. This is something we ALL have, but seldom seek out. Suggestions:

  • Have FUN with this. Bring your “child mind” to the experience.
  • Be willing to let go of any preconceptions and surrender into the adventure.
  • Expect the unexpected.
  • Be open to whatever form your wisdom takes.
  • Use earbuds or over the ear headphones to enjoy the full benefit of this recording.
  • Please leave your comments, suggestions, revelations and epiphanies

thanks for listening,  Paul

Start the Day Empowered – A Guided Meditation by Paul Babin

This is a 15 minute, guided meditation that will assist you in connecting with your power and remaining in a state of calm centeredness. I suggest you do this first thing in the morning, before looking at your phone. If possible use over-the-ear headphones.

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Release Fear – A Guided Meditation by Paul Babin

A 12 minute Guided Meditation to help you release fear, take action, and move forward. If possible use over-the-ear headphones.

Let Go of Negativity, Anger, Fear, & Upset with Ho’Oponopono Meditation

This is a 32 minute, guided meditation that will help you let go of negative self-judgment and reconnect with the loving YOU.

Joe Dispenza – “Changing Your Beliefs and Perceptions” Meditation (reading and music by Paul Babin)

The Guided Meditation is from Dr. Joe Dispenza’s book You Are the Placebo, pps. 313-319.

Manifestation Meditation – a Guided Meditation by Paul Babin

Inspired by Dr. Joe Dispenza’s “Changing Your Beliefs and Perceptions,” this guided meditation is designed to bring you into an energetic state of change by becoming present, releasing limiting beliefs, emotionally experiencing what you want, and turning it over to a higher intelligence. It’s a heart-centered, 40 minute love song – from you to you. May you experience the unexpected grace of a loving universe, and take that into the rest of your life.

Joe Dispenza – “Blessing of the Energy Centers” Meditation (reading and music by Paul Babin)

Basic Instructions from Joe Dispenza:

• Find a quiet and secluded place. You may want to use an eye mask to eliminate as much light as possible.

• This is a seated meditation, so make sure you’re sitting up either in a chair that is comfortable or seated on the floor with legs crossed and a pillow under your hips. Your back should be straight.

HEAL:  a series of  6 Guided Meditations by for women recovering from a major health challenge.

Inspired by the work of: Dr. Joe Dispenza, Dr. Mary Hulnick, Dr. Ron Hulnick, Dr. Bruce Lipton, Dr. Robert Holden, and Louise Hay

This series of meditations is designed to support women in:

1.  letting go of emotional energy tied to the past

2. focusing awareness on the field of infinite potential

3. and then stepping into a future of health, and experiencing it as a heart-felt, present reality for additional suggestions relating to the meditation, and to leave comments and feedback.

Most of these meditations and/or music tracks can be downloaded here.


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