What do an episode of The Twilight Zone and the current political situation around the world have in common? How can we best solve the problems challenging all people? How can I begin to do my part?
A very talented artist emailed me this week expressing her frustration at not manifesting what she wants. "How can I ask God who I sincerely believes wants me to excel, and exceed, and go beyond, and loves me deeply to assist me in making this happen? How can my GodSelf mirror into my GodAll so that manifestation happens effortlessly and in evident providential timing?" My reply: First, you are talented, precious, and amazing. That is a fact. That [...]
Reading and music by Paul Babin Thank you to Robert Holden for permission to post this. https://www.robertholden.com/ photo credit: By Misburg3014 - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=22225943
Click here for more interviews from Electrified Mind Podcasts
My 3 year old son and I go to a baseball game to find our manhood and get more than we bargained for.
I describe one of my favorite synchronicities involving a gate, a symbol, the equinox and a nerdy idea.
I resort to cat videos, sound effects and animal mayhem to present my case for meditating.
from my journal: February 11, 2013 It's a late Sunday night in February, and I've returned from another Hollywood Industry Awards show. Tonight, I heard dull remarks and passionless accolades. I recoiled at film clips that were filled with explosive, heartless, gun pointing violence. One of the few conversations I had was with a preeminent camera operator (he's done the last dozen Spielberg movies) who told me he's leaving next week to go to Canada for three [...]
Halloween brings us a perfect excuse to look at fear, and how fear might be keeping us from living fully into our potential. We are talking about psychological fear, not instinctual, "get me out of here before that tiger has me for lunch" fear. There are two instances when psychological fear shows up in most of us: 1. When things suddenly change: The end of a relationship, getting fired from a job, and moving are 3 biggies. 2. [...]
We've all been victimized and suffered the pain of it. There comes a point at which we must move on. Victimhood does not excuse living the rest of our life in a position of weakness. The Victim's lament is "Poor me!" The Victim feels oppressed, helpless, hopeless,powerless, ashamed, and seems unable to make decisions, solve problems, take pleasure in life, or achieve insight. Colin C. Tipping in his book, Radical Forgiveness: Making Room for the Miracle writes, “Victim Consciousness is defined as [...]
In the late 60's, Stephen Karpman, M.D. came up with a way to graphically display destructive interaction that can occur between people in conflict. The Karpman Drama Triangle describes the kind of crazy-making dynamics that we often see taking place in the workplace and in family relationships. It starts when two people enter into conflict. Two people going at it usually take on the role of Persecutor or Victim without even realizing it. In dysfunctional relationships, people assume [...]
My son, Elliot, had just turned three. (to hear my reading of this, click here) And I began to consider my fatherly duty to teach him how to be a man. Actually, his mother said, "Hey, it's your fatherly duty to teach him how to be a man!" I had only a vague notion of what being a man meant, much less how to teach it. Guys watching sports together was a bonding ritual I'd seen, maybe we'd [...]
A month later, the production coordinator from Long Gone called me to work on another HBO film, The Man Who Broke 1000 Chains, featuring Val Kilmer in one of his first starring roles. Kilmer was very aloof on set. I don't know whether it was part of his process as an actor, or a symptom of something else, but he remained very much in his own world. I don't believe he ever looked me directly in the eyes. An odd [...]
All of us, every day - are triggered. You're triggered whenever you have an emotional reaction to a person, event or circumstance. Most people know when they're upset, but fewer look at it in terms of being triggered. Instead, they blame the person, event or circumstance for "making me feel this way," when in reality their upsetting feeling is coming from inside; it's been there for a long time and is now coming into awareness. So I'm here [...]